Google, Microsoft or email
No password, no card
Sign in
Sign in or create your account
Free access to DataFrame. Use Google, Microsoft or a code sent to your email - no card, no password to remember. Connect the device you already train with after you arrive.
New here? Any of these creates your free account. How it works
Garmin, WHOOP, Polar
Connect after you arrive
Free
No paid plan
Your data
Private by default
After you sign in
1
Connect your watch
Garmin, WHOOP, or Polar. WHOOP can sit alongside Garmin for recovery.
2
Sync
History imports so Home has something to judge.
3
Open Home
See whether today's plan still fits.
Before you sign in
Is it really free?
Yes. There is no paid plan. Sign in with Google, Microsoft or a code sent to your email, then link Garmin Connect, WHOOP, or Polar in Settings.
Which account should I use?
Use the Google or Microsoft account, or the email address, you want tied to your training data. The same verified email links them, so you can switch methods later. Invite links may be required for some accounts.
Do I need Garmin today?
You can sign in first, then connect Garmin, WHOOP, or Polar in Settings. Overnight recovery prefers WHOOP when that night exists, otherwise Garmin wellness. There is no plan push to WHOOP.