DataFrame™
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What an AI agent can do on DataFrame

Permissions for the DataFrame MCP: activities, plan, nutrition, wellness, races, and push to Garmin.

View and change

Each area has a view permission. Some also have a change permission. Viewing is selected for you. Changing data stays off until you tick it.

  • Activities - list and open sessions, quality-block and interval split paces, or rename them
  • Training plan and workouts - read the week, or create and edit workouts
  • Nutrition - read the food log, or update a day
  • Wellness and recovery - sleep, HRV, and today's recovery
  • Fitness and analysis - form, fitness, and load
  • Races - read the race list, or add and edit races
  • Calendar, gear, and preferences - view, and change preferences if you allow it

Push to Garmin

Editing a workout in DataFrame does not send it to your watch. Push to Garmin and sync is a separate tick. Leave it off if you only want the agent to draft the plan inside DataFrame.

Authorise screen with View and Create or update columns. Viewing is selected. Changes stay off.
View and Create or update are separate columns. Select all sits once, on the right of the first column.

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