Sport dashboard
Boxing training dashboard for Garmin athletes
DataFrame.fit treats boxing as a first-class sport, not a leftover other bucket. Sessions stay in volume with today's plan check from recovery, and cardio-run bricks when you also run the same day.
Why athletes stay
What boxers get
Boxing stays tagged in the log and volume. Same-day cardio and run pairs show as bricks with fade on the second leg when Running is also in your sports. Mark Boxing in Settings so Home and tips match combat days.
Boxing tagged in the log, volume, and filters
Sparring and bag work stay boxing in the log, volume, and filters.
Cardio-run bricks when you also mark Running
Same-day cardio and run pairs show as bricks with fade on the second leg.
Recovery context next to boxing days on Home
Home puts today's plan check from recovery next to boxing days.
Share cards for a session, a day, or a week
Share a boxing session, a day, or a week without rebuilding the story elsewhere.
Watch-first
Keep your watch app for the device
Keep Garmin Connect for the watch and the official activity. DataFrame.fit is the decision layer: today's plan check from recovery, how boxing sits next to running, and share cards.
Train more than one sport?
Explore related dashboards
Plan and ask
Training plan and AI for Boxing
Build the week on Calendar, then ask Claude or another assistant about your Boxing load, sessions, and recovery - you choose what each one may view or change.
Plan the week onto your watch
Add Boxing sessions on Calendar or pull a coach source on Training Plan, then send structured work to your watch with plan vs done after you train.
Open CalendarAsk an AI assistant
Connect Claude, Cursor, ChatGPT, or another assistant. Ask about this week's Boxing volume, a key session, or whether tomorrow still fits - without pasting spreadsheets into chat.
How to connectAll sports DataFrame.fit supports
