Sport dashboard
Climbing training dashboard for Garmin athletes
DataFrame.fit treats climbing as a first-class sport, not a leftover other bucket. Indoor and outdoor sessions stay in volume and the log, with today's plan check from recovery around the rest of your week.

Why athletes stay
What climbers get
Climbing stays tagged in the activity log and volume. Mark Climbing in Settings so Home and tips match gym and crag days, alongside any run or strength work you also log.
Climbing tagged in the log, volume, and filters
Gym and crag sessions stay climbing in the log, volume, and filters.
Recovery context next to climbing days on Home
Home puts today's plan check from recovery next to climbing days.
Share cards for a session, a day, or a week
Share a climbing session, a day, or a week without rebuilding the story elsewhere.
Works alongside run, strength, and other sports you mark
Mark climbing beside run or strength so Home and tips stay honest on mixed weeks.
Watch-first
Keep your watch app for the device
Keep Garmin Connect for the watch and the official activity. DataFrame.fit is the decision layer: today's plan check from recovery, how climbing days sit in the week, and share cards.

Train more than one sport?
Explore related dashboards
Plan and ask
Training plan and AI for Climbing
Build the week on Calendar, then ask Claude or another assistant about your Climbing load, sessions, and recovery - you choose what each one may view or change.
Plan the week onto your watch
Add Climbing sessions on Calendar or pull a coach source on Training Plan, then send structured work to your watch with plan vs done after you train.
Open CalendarAsk an AI assistant
Connect Claude, Cursor, ChatGPT, or another assistant. Ask about this week's Climbing volume, a key session, or whether tomorrow still fits - without pasting spreadsheets into chat.
How to connect