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Sport dashboard

Duathlon training dashboard for Garmin athletes

DataFrame.fit treats duathlon as its own sport, not a triathlon with the swim missing. You get run-bike-run volume, bike-run bricks with fade, Garmin multisport files as one race card, and sprint and standard formats.

Duathlon on DataFrame.fit. Garmin-first analytics for the sport you train - Polar supported too.

Why athletes stay

What duathlon athletes get

Volume centres on run and bike. Same-day bike-run pairs show as bricks with fade on the second leg. A Garmin duathlon or multisport file is one race card: Total for the whole day, then pick a leg for that sport's summary, charts, laps, and map.

  • Run and bike without a swim you do not need

    Volume centres on the sports you race - no empty swim column in the way.

  • Bike-run bricks with fade

    Same-day pairs show how the second leg held after the bike.

  • Per-leg multisport analysis

    A Garmin duathlon file is one race card with Total, then each leg in its own language.

  • Sprint and standard race formats

    Race toolkit matched to how duathletes actually race.

Watch-first

Keep your watch app for the device

Keep Garmin Connect for the watch and the official activity. DataFrame.fit is the decision layer: today's plan check from recovery, quality of the run and bike work, and share cards for a session, a day, or a week.

Recovery and readiness on DataFrame.fit Home after watch sync

Train more than one sport?

Explore related dashboards

Plan and ask

Training plan and AI for Duathlon

Build the week on Calendar, then ask Claude or another assistant about your Duathlon load, sessions, and recovery - you choose what each one may view or change.

Plan the week onto your watch

Add Duathlon sessions on Calendar or pull a coach source on Training Plan, then send structured work to your watch with plan vs done after you train.

Open Calendar

Ask an AI assistant

Connect Claude, Cursor, ChatGPT, or another assistant. Ask about this week's Duathlon volume, a key session, or whether tomorrow still fits - without pasting spreadsheets into chat.

How to connect

All sports DataFrame.fit supports