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Sport dashboard

CrossFit training dashboard for Garmin athletes

DataFrame.fit treats CrossFit as a first-class sport, not a leftover other bucket. You get tagging, volume that splits running from conditioning, strength-run bricks with fade, and muscle-map relevance on strength sessions.

CrossFit on DataFrame.fit. Garmin-first analytics for the sport you train - Polar supported too.

Why athletes stay

What CrossFit athletes get

Class and metcon days stay tagged. Volume can split running from strength and conditioning. Same-day strength and run pairs show as bricks with fade on the second leg. Muscle-map relevance highlights what the session loaded.

  • CrossFit as its own sport

    Tagging, volume, and tips stay relevant - not a generic gym dump.

  • Strength and cardio together

    See how hard days sit next to recovery and the rest of your week.

  • Muscle-map relevance

    Keep strength work meaningful when you review the week.

Watch-first

Keep your watch app for the device

Keep Garmin Connect for the watch and the official activity. DataFrame.fit is the decision layer: today's plan check from recovery, quality of the running and class work, and share cards for a session, a day, or a week.

Recovery and readiness on DataFrame.fit Home after watch sync

Train more than one sport?

Explore related dashboards

Plan and ask

Training plan and AI for CrossFit

Build the week on Calendar, then ask Claude or another assistant about your CrossFit load, sessions, and recovery - you choose what each one may view or change.

Plan the week onto your watch

Add CrossFit sessions on Calendar or pull a coach source on Training Plan, then send structured work to your watch with plan vs done after you train.

Open Calendar

Ask an AI assistant

Connect Claude, Cursor, ChatGPT, or another assistant. Ask about this week's CrossFit volume, a key session, or whether tomorrow still fits - without pasting spreadsheets into chat.

How to connect

All sports DataFrame.fit supports