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Connect WHOOP

How to link WHOOP to DataFrame.fit in Settings. Import workouts, sleep, recovery and strain. WHOOP can sit alongside Garmin. There is no plan push to WHOOP.

What WHOOP includes

DataFrame imports workouts, sleep, recovery and strain. WHOOP can sit alongside Garmin. Overnight recovery prefers WHOOP when it has data for the day, otherwise Garmin. There is no plan push to WHOOP.

Garmin + WHOOP

WHOOP sits alongside Garmin. When both logged the same workout, the watch activity stays. Overnight recovery prefers WHOOP when it has data for the day. Polar remains a separate primary watch. See Garmin + WHOOP on the public site for how the two sources join.

Steps

  1. 1. Open SettingsSign in, then open Settings and choose WHOOP under Connections.
  2. 2. Connect WHOOPTap Connect WHOOP and approve access in the WHOOP sign-in screen.
  3. 3. SyncUse Sync WHOOP on the card, or Sync in the header, so workouts and overnight recovery land on Home and Activities.

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